I forgive myself for accepting
and allowing myself to postpone exercising 3x/week - as I have promised to
myself.
When and as I see myself
postponing exercising -- I stop and breathe.
I realize that my
participation in postponement regarding exercising leads to bigger un-satisfaction
with(in) myself; as I'm gaining more and more weight, I'm lacking good physical
condition, I can't move myself as effective as I could, my breath is short by
smallest effort, my body is not getting enough oxygen which leads to bad moods
and many other unnecessary consequences...
I commit myself to put
exercising in my planer - not like optional activity anytime in a day as I did
before, but as 'must done' activity that has to be done at certain hour. This
week I’ll be testing hours before 3 PM (before my partner comes from work). And
I'm going to put it in planer right now.
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